8 Proven Techniques to Memorize Lessons Quickly and Effectively
Everyone has fought their way through this hurdle in student life – memorizing things. People who can remember everything are gifted, and rare. Most of us have to find one or the other way to try and sustain in our minds, things that we read.
So what do we do to make sure that our brain holds on to what we study? How do we make sure that the hours we put in studying aren’t wasted? There are a few scientifically proven methods to ensure that whatever you learn is not forgotten. If you follow the below mentioned suggestions, you are sure to find yourself remembering more of what you read:
- Change Subjects: Distribute your study hours to cover multiple subjects. This is because studying the same topic and the same kind of information tends to your mind confusing one information with another. Studying different types of things will help your brain differentiate what you read and hence will remember what you read.
- Try Different Ways: Learn the same information in a number of ways – this will help your brain relate more things to the same piece of information and your chances of remembering that information will be higher. For example, after you read something, explain it to someone else.
- Periodic Revisions: Revise the lessons that you have completed in regular intervals. This will help your brain retain the information. This is like putting on a new coat of paint every time it starts fading.
- Don’t multitask: Multitasking is a skill, no doubts, but it also divides the attention of your brain. When you are at your study table, put away your phone, switch off the TV, restrict the websites that are distracting, and don’t listen to music. This will let your brain take in more of what you are trying to remember.
- Use Mnemonics: Mnemonics like acronyms are a proven method of remembering information. For example – Stalactites are on the Top, and Stalagmites are on the Ground. These methods help you remember comparatively difficult things like the Periodic Table.
- Use Pen and Paper instead of Laptop: It has been proven that writing is more effective than typing when it comes to remembering what you write. If you are taking notes on a paper instead of a laptop, you rephrase the teacher’s sentences, and that is the key to memorizing more effectively.
- Test Yourself: Take sample tests on what you’ve learnt. This will help you to see a clear picture of whether or not the methods you have been trying out are actually working. This will help you modify your techniques or re-read what you think have been missing.
- Read Out Loud: Reading out what you read is very helpful in remembering things. Because, when you’re reading, only your eyes are taking in the information. But when you read it out loud, your ears take the information as well, thus increasing the chances of you remembering it.
In addition to this, habits for good health
like proper sleep, a balanced diet, regular exercise, and recreation are very important to make sure you have a good memory.